Another video post today. One of the most stressful things to do is offer criticism. Good criticism is offered much like good coaching, its positive with the idea of helping someone improve. Unfortunately, for most of us the only training we receive on offering criticism is from our parents when we are in trouble and we continue to use this model in one form or another as adults. My anger management class offers step by step instructions on how to criticize others in a way they will listen to and actually like you for the advice. Here is a video that breaks just about every rule on how to offer criticism. It might feel a little too familiar to some of you :)
Youtube.com